Meal Delivery System

Dragonfly meal delivery: We are a meal delivery system, dedicated to offering healthy and delicious meals at your convenience. We can on your individual nutrition goals and learn how to get the health and body you want with proper eating, enjoying food you love with a healthy twist. We Include foods that are, low in sodium and prepared from produce, legumes, lean meats, nuts and healthy oils.

Options include traditional balanced, low carbohydrate and vegetarian menus.

Dragonfly Lean Cuisine is currently delivering to the following areas:

Downtown Miami, Brickell, Coconut Grove, Coral Gables, Miami Beach, North Miami, Aventura, Doral, and Kendall.

Question & Answers

04/23/18

1) SELECT MEALS FOR THE WHOLE WEEK IN ADVANCE ( 5 Meals minimum per week)

2) COMPLETE THE CLIENT INFORMATION SECTION

3) SEND YOUR ORDER AND WE WILL CONTACT YOU SHORTLY

Note: DELIVERIES ARE EVERY MONDAY AND WEDNESDAY FROM 8:00AM TO 1:00PM

MONDAY DELIVERY SNACK / BREAKFAST $4.95

SNACKS

1. Carrot ginger soup

2. Gluten free brownie

WEDNESDAYDELIVERY SNACK / BREAKFAST $4.95

SNACKS

3. Curried corn and coconut balls

4. 4. Mushroom and spinach frittata

MONDAY DELIVERY TRADITIONAL $9.95

LUNCH OR DINNER

1. Chicken teriyaki, toasted sesame seeds, bok choy, garden brown rice

2. Grilled Swai fillet, leeks, fennel and capers sauce, Baked mixed roots, asparagus

3. Curried pork, lemon grass, coconut milk, red quinoa, steamed broccoli

4. Mandarin tuna salad, greens, oranges, carrot, baby corn, beets, cilantro, cashews and ginger dressing

WEDNESDAY DELIVERY TRADITIONAL $9.95

LUNCH OR DINNER

5. Lean rotini Bolognese, roasted eggplant, yellow squash, peas and carrots

6. Chicken caponata, lemon artichokes, tomato broth, Potato Provençale, sautéed spinach

7. Lamb and chickpea stew, Mediterranean couscous, grilled zucchini

8. Lean turkey loaf, plumb glaze, toasted cashews, roasted sweet potato, balsamic Brussel sprouts

MONDAY DELIVERY VEGETARIAN $9.95

LUNCH OR DINNER

9. Crispy tofu teriyaki, toasted sesame seeds, bok choy, garden brown rice

10. Curried vegetable, lemon grass, coconut milk, red quinoa, steamed broccoli

11. Mandarin salad, greens, oranges, carrot, baby corn, beets, cilantro, cashews and ginger dressing

WEDNESDAY DELIVERY VEGETARIAN $9.95

LUNCH OR DINNER

12. caponata, lemon artichokes, tomato broth, Potato Provençale, sautéed spinach

13. Chickpea and cashew stew, Mediterranean couscous, grilled zucchini

CLIENT INFORMATION

Name *

Name

First Name

Last Name

Phone Number

Email Address *

Delivery Adrress *

Message

Are you a new customer?

yes

MEAL DELIVERY SYSTEM

Meal Delivery System

Question & Answers

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04/23/18